serhat bilir 200m row
200m
Meters
0:41.2
Time
1:43.0
Pace
15
Calories
140
Heart Rate
| Average Watts | 320 |
|---|---|
| Calories Per Hour | 1402 |
| Stroke Rate | 30 |
| Stroke Count | 21 |
| Drag Factor | 102 |
December 24, 2023 08:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:41.2 | 200m | 1:43.0 | 320 | 1402 | 30 | 140 |
| 0:21.0 | 100m | 1:45.0 | 302 | 1340 | 31 | 133 |
| 0:20.3 | 200m | 1:41.5 | 335 | 1451 | 30 | 148 |
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Workout Graph
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