serhat bilir 500m row
500m
Meters
2:01.9
Time
2:01.9
Pace
30
Calories
128
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 23 |
| Stroke Count | 48 |
| Drag Factor | 107 |
December 24, 2023 11:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:01.9 | 500m | 2:01.9 | 193 | 964 | 23 | 128 |
| 0:27.7 | 100m | 2:18.5 | 132 | 753 | 24 | 116 |
| 0:23.8 | 200m | 1:59.0 | 208 | 1014 | 20 | 132 |
| 0:23.8 | 300m | 1:59.0 | 208 | 1014 | 23 | 131 |
| 0:24.6 | 400m | 2:03.0 | 188 | 947 | 22 | 131 |
| 0:22.0 | 500m | 1:50.0 | 263 | 1205 | 30 | 131 |
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Workout Graph
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