serhat bilir 2000m row
2,000
Meters
10:07.7
Time
2:31.9
Pace
109
Calories
129
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 17 |
| Stroke Count | 175 |
| Drag Factor | 103 |
January 17, 2024 16:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:07.7 | 2,000 | 2:31.9 | 100 | 645 | 109 | 17 | 129 |
| 1:54.5 | 400 | 2:23.1 | 119 | 691 | 22 | 18 | 131 |
| 1:50.3 | 800 | 2:17.8 | 134 | 750 | 23 | 18 | 138 |
| 2:26.0 | 1,200 | 3:02.5 | 58 | 517 | 21 | 15 | 122 |
| 1:56.4 | 1,600 | 2:25.5 | 114 | 680 | 22 | 18 | 131 |
| 2:00.4 | 2,000 | 2:30.5 | 103 | 627 | 21 | 18 | 127 |
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Workout Graph
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