serhat bilir 103m row
103
Meters
0:52.8
Time
4:16.3
Pace
8
Calories
132
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 371 |
| Stroke Rate | 34 |
| Stroke Count | 11 |
| Drag Factor | 94 |
January 23, 2024 17:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:52.8 | 103 | 4:16.3 | 21 | 371 | 34 | 132 |
| 0:19.2 | 100 | 1:36.0 | 396 | 1661 | 34 | 132 |
| 0:01.3 | 103 | 3:36.6 | 34 | 418 | 0 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.