serhat bilir 5000m row
5,000m
Meters
26:15.9
Time
2:37.5
Pace
264
Calories
119
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 22 |
| Stroke Count | 598 |
| Drag Factor | 108 |
September 17, 2024 12:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:15.9 | 5,000m | 2:37.5 | 89 | 607 | 22 | 119 |
| 5:41.9 | 1,000m | 2:50.9 | 70 | 541 | 25 | 116 |
| 5:12.2 | 2,000m | 2:36.1 | 92 | 616 | 22 | 123 |
| 5:05.1 | 3,000m | 2:32.5 | 99 | 639 | 22 | 120 |
| 5:07.6 | 4,000m | 2:33.8 | 96 | 631 | 22 | 120 |
| 5:08.9 | 5,000m | 2:34.4 | 95 | 626 | 22 | 120 |
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Workout Graph
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