Roberto Baggio 45:06 row
9,008m
Meters
45:06.1
Time
2:30.2
Pace
492
Calories
108
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 32 |
| Stroke Count | 1469 |
| Drag Factor | 83 |
September 28, 2023 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:06.1 | 9,008m | 2:30.2 | 103 | 655 | 32 | 108 |
| 5:00.0 | 889m | 2:48.7 | 73 | 550 | 30 | 95 |
| 10:00.0 | 914m | 2:44.1 | 79 | 572 | 28 | 95 |
| 15:00.0 | 968m | 2:34.9 | 94 | 623 | 29 | 98 |
| 20:00.0 | 973m | 2:34.1 | 96 | 628 | 29 | 100 |
| 25:00.0 | 1,035m | 2:24.9 | 115 | 695 | 32 | 113 |
| 30:00.0 | 1,123m | 2:13.5 | 147 | 805 | 38 | 125 |
| 35:00.0 | 1,090m | 2:17.6 | 134 | 762 | 34 | 122 |
| 40:00.0 | 1,076m | 2:19.4 | 129 | 744 | 37 | 117 |
| 45:00.0 | 928m | 2:41.6 | 83 | 585 | 38 | 110 |
| 45:06.0 | 11m | 4:32.7 | 17 | 359 | 0 | 107 |
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Workout Graph
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