Peter Imhoff 5000m row
5,000
Meters
20:48.3
Time
2:04.8
Pace
315
Calories
123
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 28 |
| Stroke Count | 590 |
| Drag Factor | 192 |
March 28, 2025 15:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:48.3 | 5,000 | 2:04.8 | 180 | 908 | 315 | 28 | 123 |
| 2:02.9 | 500 | 2:02.9 | 189 | 937 | 32 | 29 | 119 |
| 2:02.2 | 1,000 | 2:02.2 | 192 | 942 | 32 | 28 | 127 |
| 2:02.5 | 1,500 | 2:02.5 | 190 | 940 | 32 | 29 | 126 |
| 2:03.4 | 2,000 | 2:03.4 | 186 | 933 | 32 | 28 | 127 |
| 2:04.8 | 2,500 | 2:04.8 | 180 | 894 | 31 | 28 | 125 |
| 2:04.3 | 3,000 | 2:04.3 | 182 | 926 | 32 | 28 | 124 |
| 2:05.9 | 3,500 | 2:05.9 | 175 | 886 | 31 | 28 | 121 |
| 2:07.4 | 4,000 | 2:07.4 | 169 | 875 | 31 | 28 | 123 |
| 2:07.1 | 4,500 | 2:07.1 | 170 | 878 | 31 | 28 | 120 |
| 2:07.9 | 5,000 | 2:07.9 | 167 | 872 | 31 | 28 | 118 |
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Workout Graph
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