Peter Imhoff 5000m row
5,000
Meters
20:34.2
Time
2:03.4
Pace
316
Calories
126
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 29 |
| Stroke Count | 599 |
| Drag Factor | 191 |
April 11, 2025 09:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:34.2 | 5,000 | 2:03.4 | 186 | 921 | 316 | 29 | 126 |
| 2:01.2 | 500 | 2:01.2 | 197 | 950 | 32 | 30 | 128 |
| 2:01.5 | 1,000 | 2:01.5 | 195 | 948 | 32 | 30 | 126 |
| 2:02.3 | 1,500 | 2:02.3 | 191 | 941 | 32 | 29 | 129 |
| 2:02.4 | 2,000 | 2:02.4 | 191 | 941 | 32 | 29 | 127 |
| 2:03.7 | 2,500 | 2:03.7 | 185 | 931 | 32 | 29 | 125 |
| 2:01.2 | 3,000 | 2:01.2 | 197 | 950 | 32 | 29 | 131 |
| 2:04.4 | 3,500 | 2:04.4 | 182 | 897 | 31 | 28 | 127 |
| 2:03.4 | 4,000 | 2:03.4 | 186 | 933 | 32 | 29 | 128 |
| 2:04.9 | 4,500 | 2:04.9 | 180 | 893 | 31 | 29 | 122 |
| 2:09.2 | 5,000 | 2:09.2 | 162 | 835 | 30 | 28 | 121 |
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Workout Graph
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