Peter Imhoff 5000m row
5,000
Meters
21:05.6
Time
2:06.5
Pace
311
Calories
129
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 28 |
| Stroke Count | 609 |
| Drag Factor | 184 |
June 20, 2025 15:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:05.6 | 5,000 | 2:06.5 | 173 | 884 | 311 | 28 | 129 |
| 2:06.7 | 500 | 2:06.7 | 172 | 880 | 31 | 29 | 127 |
| 2:04.2 | 1,000 | 2:04.2 | 183 | 927 | 32 | 29 | 129 |
| 2:03.4 | 1,500 | 2:03.4 | 186 | 933 | 32 | 29 | 133 |
| 2:05.3 | 2,000 | 2:05.3 | 178 | 890 | 31 | 29 | 132 |
| 2:08.1 | 2,500 | 2:08.1 | 167 | 871 | 31 | 29 | 129 |
| 2:07.9 | 3,000 | 2:07.9 | 167 | 872 | 31 | 29 | 127 |
| 2:05.2 | 3,500 | 2:05.2 | 178 | 891 | 31 | 29 | 131 |
| 2:07.7 | 4,000 | 2:07.7 | 168 | 873 | 31 | 29 | 131 |
| 2:06.6 | 4,500 | 2:06.6 | 172 | 881 | 31 | 28 | 134 |
| 2:10.6 | 5,000 | 2:10.6 | 157 | 826 | 30 | 28 | 126 |
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Workout Graph
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