Peter Imhoff 5000m row
5,000
Meters
21:20.1
Time
2:08.0
Pace
307
Calories
133
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 28 |
| Stroke Count | 610 |
| Drag Factor | 178 |
June 23, 2025 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:20.1 | 5,000 | 2:08.0 | 167 | 863 | 307 | 28 | 133 |
| 2:06.6 | 500 | 2:06.6 | 172 | 881 | 31 | 29 | 134 |
| 2:07.4 | 1,000 | 2:07.4 | 169 | 875 | 31 | 29 | 133 |
| 2:06.9 | 1,500 | 2:06.9 | 171 | 879 | 31 | 29 | 135 |
| 2:07.9 | 2,000 | 2:07.9 | 167 | 872 | 31 | 29 | 135 |
| 2:09.3 | 2,500 | 2:09.3 | 162 | 835 | 30 | 28 | 133 |
| 2:06.5 | 3,000 | 2:06.5 | 173 | 882 | 31 | 28 | 136 |
| 2:07.9 | 3,500 | 2:07.9 | 167 | 872 | 31 | 29 | 135 |
| 2:09.9 | 4,000 | 2:09.9 | 160 | 831 | 30 | 28 | 131 |
| 2:08.2 | 4,500 | 2:08.2 | 166 | 870 | 31 | 29 | 133 |
| 2:09.5 | 5,000 | 2:09.5 | 161 | 833 | 30 | 28 | 133 |
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Workout Graph
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