Peter Imhoff 5000m row
5,000
Meters
21:46.0
Time
2:10.6
Pace
301
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 28 |
| Stroke Count | 623 |
| Drag Factor | 173 |
July 24, 2025 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:46.0 | 5,000 | 2:10.6 | 157 | 829 | 301 | 28 |
| 2:07.3 | 500 | 2:07.3 | 170 | 876 | 31 | 30 |
| 2:09.9 | 1,000 | 2:09.9 | 160 | 831 | 30 | 29 |
| 2:11.4 | 1,500 | 2:11.4 | 154 | 821 | 30 | 29 |
| 2:11.8 | 2,000 | 2:11.8 | 153 | 819 | 30 | 29 |
| 2:11.1 | 2,500 | 2:11.1 | 155 | 823 | 30 | 28 |
| 2:09.6 | 3,000 | 2:09.6 | 161 | 833 | 30 | 29 |
| 2:10.8 | 3,500 | 2:10.8 | 156 | 825 | 30 | 28 |
| 2:12.0 | 4,000 | 2:12.0 | 152 | 818 | 30 | 29 |
| 2:09.9 | 4,500 | 2:09.9 | 160 | 831 | 30 | 28 |
| 2:12.2 | 5,000 | 2:12.2 | 151 | 816 | 30 | 28 |
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Workout Graph
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