Peter Imhoff 5000m row
5,000
Meters
21:15.1
Time
2:07.5
Pace
308
Calories
126
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 29 |
| Stroke Count | 630 |
| Drag Factor | 170 |
July 31, 2025 11:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:15.1 | 5,000 | 2:07.5 | 169 | 881 | 308 | 29 | 126 |
| 2:05.8 | 500 | 2:05.8 | 176 | 905 | 31 | 30 | 123 |
| 2:05.2 | 1,000 | 2:05.2 | 178 | 913 | 31 | 30 | 129 |
| 2:06.0 | 1,500 | 2:06.0 | 175 | 902 | 31 | 30 | 128 |
| 2:05.6 | 2,000 | 2:05.6 | 177 | 907 | 31 | 30 | 129 |
| 2:07.3 | 2,500 | 2:07.3 | 170 | 883 | 31 | 30 | 128 |
| 2:07.6 | 3,000 | 2:07.6 | 168 | 879 | 31 | 30 | 126 |
| 2:06.9 | 3,500 | 2:06.9 | 171 | 889 | 31 | 29 | 128 |
| 2:08.3 | 4,000 | 2:08.3 | 166 | 870 | 31 | 30 | 127 |
| 2:11.7 | 4,500 | 2:11.7 | 153 | 827 | 30 | 29 | 123 |
| 2:10.6 | 5,000 | 2:10.6 | 157 | 840 | 30 | 29 | 125 |
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Workout Graph
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