Peter Imhoff 5000m row
5,000
Meters
21:06.4
Time
2:06.6
Pace
309
Calories
123
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 30 |
| Stroke Count | 633 |
| Drag Factor | 153 |
August 04, 2025 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:06.4 | 5,000 | 2:06.6 | 172 | 893 | 309 | 30 | 123 |
| 2:05.7 | 500 | 2:05.7 | 176 | 906 | 31 | 31 | 122 |
| 2:05.4 | 1,000 | 2:05.4 | 177 | 910 | 31 | 30 | 122 |
| 2:05.4 | 1,500 | 2:05.4 | 177 | 910 | 31 | 30 | 127 |
| 2:05.6 | 2,000 | 2:05.6 | 177 | 907 | 31 | 30 | 125 |
| 2:05.3 | 2,500 | 2:05.3 | 178 | 912 | 31 | 30 | 127 |
| 2:06.5 | 3,000 | 2:06.5 | 173 | 895 | 31 | 30 | 123 |
| 2:07.4 | 3,500 | 2:07.4 | 169 | 882 | 31 | 30 | 124 |
| 2:07.2 | 4,000 | 2:07.2 | 170 | 885 | 31 | 30 | 126 |
| 2:08.0 | 4,500 | 2:08.0 | 167 | 874 | 31 | 30 | 118 |
| 2:10.0 | 5,000 | 2:10.0 | 159 | 848 | 30 | 30 | 122 |
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Workout Graph
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