Peter Imhoff 5000m row
5,000
Meters
21:00.8
Time
2:06.0
Pace
310
Calories
127
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 30 |
| Stroke Count | 645 |
| Drag Factor | 166 |
August 11, 2025 07:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:00.8 | 5,000 | 2:06.0 | 175 | 885 | 310 | 30 | 127 |
| 2:05.1 | 500 | 2:05.1 | 179 | 892 | 31 | 31 | 130 |
| 2:03.7 | 1,000 | 2:03.7 | 185 | 931 | 32 | 31 | 132 |
| 2:05.1 | 1,500 | 2:05.1 | 179 | 892 | 31 | 31 | 129 |
| 2:06.3 | 2,000 | 2:06.3 | 174 | 883 | 31 | 31 | 128 |
| 2:06.3 | 2,500 | 2:06.3 | 174 | 883 | 31 | 31 | 123 |
| 2:04.7 | 3,000 | 2:04.7 | 180 | 894 | 31 | 31 | 130 |
| 2:05.5 | 3,500 | 2:05.5 | 177 | 889 | 31 | 31 | 128 |
| 2:06.9 | 4,000 | 2:06.9 | 171 | 879 | 31 | 31 | 128 |
| 2:07.5 | 4,500 | 2:07.5 | 169 | 875 | 31 | 30 | 126 |
| 2:09.6 | 5,000 | 2:09.6 | 161 | 833 | 30 | 30 | 125 |
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Workout Graph
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