Peter Imhoff 5000m row
5,000
Meters
20:57.6
Time
2:05.7
Pace
313
Calories
127
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 30 |
| Stroke Count | 630 |
| Drag Factor | 160 |
August 23, 2025 14:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:57.6 | 5,000 | 2:05.7 | 176 | 895 | 313 | 30 | 127 |
| 2:05.4 | 500 | 2:05.4 | 177 | 889 | 31 | 30 | 127 |
| 2:03.8 | 1,000 | 2:03.8 | 184 | 930 | 32 | 31 | 128 |
| 2:02.8 | 1,500 | 2:02.8 | 189 | 938 | 32 | 30 | 131 |
| 2:03.9 | 2,000 | 2:03.9 | 184 | 929 | 32 | 30 | 132 |
| 2:03.6 | 2,500 | 2:03.6 | 185 | 932 | 32 | 31 | 130 |
| 2:03.4 | 3,000 | 2:03.4 | 186 | 933 | 32 | 30 | 132 |
| 2:04.4 | 3,500 | 2:04.4 | 182 | 897 | 31 | 30 | 129 |
| 2:08.3 | 4,000 | 2:08.3 | 166 | 869 | 31 | 30 | 124 |
| 2:11.0 | 4,500 | 2:11.0 | 156 | 824 | 30 | 29 | 117 |
| 2:11.0 | 5,000 | 2:11.0 | 156 | 824 | 30 | 30 | 122 |
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Workout Graph
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