Peter Imhoff 5000m row
5,000
Meters
20:40.2
Time
2:04.0
Pace
316
Calories
132
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 30 |
| Stroke Count | 624 |
| Drag Factor | 159 |
September 13, 2025 12:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:40.2 | 5,000 | 2:04.0 | 183 | 917 | 316 | 30 | 132 |
| 2:00.8 | 500 | 2:00.8 | 199 | 953 | 32 | 31 | 134 |
| 2:00.7 | 1,000 | 2:00.7 | 199 | 984 | 33 | 30 | 133 |
| 2:01.1 | 1,500 | 2:01.1 | 197 | 951 | 32 | 31 | 135 |
| 2:02.6 | 2,000 | 2:02.6 | 190 | 939 | 32 | 30 | 135 |
| 2:03.8 | 2,500 | 2:03.8 | 184 | 930 | 32 | 30 | 134 |
| 2:04.9 | 3,000 | 2:04.9 | 180 | 893 | 31 | 30 | 133 |
| 2:05.4 | 3,500 | 2:05.4 | 177 | 889 | 31 | 30 | 132 |
| 2:05.8 | 4,000 | 2:05.8 | 176 | 887 | 31 | 30 | 132 |
| 2:07.9 | 4,500 | 2:07.9 | 167 | 872 | 31 | 30 | 129 |
| 2:07.3 | 5,000 | 2:07.3 | 170 | 876 | 31 | 30 | 130 |
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Workout Graph
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