Peter Imhoff 5000m row
5,000
Meters
20:22.5
Time
2:02.2
Pace
319
Calories
135
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 30 |
| Stroke Count | 617 |
| Drag Factor | 157 |
September 15, 2025 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:22.5 | 5,000 | 2:02.2 | 192 | 939 | 319 | 30 | 135 |
| 2:01.3 | 500 | 2:01.3 | 196 | 949 | 32 | 31 | 135 |
| 1:59.7 | 1,000 | 1:59.7 | 204 | 992 | 33 | 31 | 128 |
| 2:01.0 | 1,500 | 2:01.0 | 198 | 952 | 32 | 31 | 138 |
| 2:01.7 | 2,000 | 2:01.7 | 194 | 946 | 32 | 30 | 138 |
| 2:04.9 | 2,500 | 2:04.9 | 180 | 893 | 31 | 30 | 132 |
| 2:03.3 | 3,000 | 2:03.3 | 187 | 934 | 32 | 31 | 137 |
| 2:06.5 | 3,500 | 2:06.5 | 173 | 882 | 31 | 29 | 132 |
| 1:57.9 | 4,000 | 1:57.9 | 214 | 1007 | 33 | 31 | 142 |
| 2:01.2 | 4,500 | 2:01.2 | 197 | 950 | 32 | 30 | 138 |
| 2:04.9 | 5,000 | 2:04.9 | 180 | 893 | 31 | 30 | 134 |
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Workout Graph
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