Peter Imhoff 5000m row
5,000
Meters
19:57.3
Time
1:59.7
Pace
328
Calories
139
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 30 |
| Stroke Count | 600 |
| Drag Factor | 160 |
October 13, 2025 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:57.3 | 5,000 | 1:59.7 | 204 | 1001 | 30 | 139 |
| 1:58.9 | 500 | 1:58.9 | 208 | 1016 | 30 | 139 |
| 1:57.5 | 1,000 | 1:57.5 | 216 | 1042 | 30 | 140 |
| 1:59.2 | 1,500 | 1:59.2 | 207 | 1011 | 30 | 139 |
| 1:58.2 | 2,000 | 1:58.2 | 212 | 1029 | 30 | 141 |
| 2:02.8 | 2,500 | 2:02.8 | 189 | 950 | 30 | 136 |
| 1:58.8 | 3,000 | 1:58.8 | 209 | 1018 | 30 | 140 |
| 1:59.1 | 3,500 | 1:59.1 | 207 | 1013 | 30 | 141 |
| 2:01.3 | 4,000 | 2:01.3 | 196 | 974 | 30 | 139 |
| 2:00.6 | 4,500 | 2:00.6 | 200 | 986 | 30 | 141 |
| 2:00.9 | 5,000 | 2:00.9 | 198 | 981 | 30 | 140 |
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Workout Graph
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