Peter Imhoff 5000m row
5,000
Meters
20:56.7
Time
2:05.6
Pace
311
Calories
129
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 29 |
| Stroke Count | 614 |
| Drag Factor | 158 |
November 07, 2025 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:56.7 | 5,000 | 2:05.6 | 176 | 890 | 311 | 29 | 129 |
| 2:04.4 | 500 | 2:04.4 | 182 | 897 | 31 | 29 | 127 |
| 2:03.4 | 1,000 | 2:03.4 | 186 | 933 | 32 | 30 | 130 |
| 2:04.6 | 1,500 | 2:04.6 | 181 | 895 | 31 | 29 | 131 |
| 2:03.5 | 2,000 | 2:03.5 | 186 | 932 | 32 | 30 | 132 |
| 2:05.1 | 2,500 | 2:05.1 | 179 | 892 | 31 | 30 | 131 |
| 2:05.2 | 3,000 | 2:05.2 | 178 | 891 | 31 | 29 | 130 |
| 2:07.9 | 3,500 | 2:07.9 | 167 | 872 | 31 | 29 | 127 |
| 2:06.6 | 4,000 | 2:06.6 | 172 | 881 | 31 | 29 | 129 |
| 2:07.4 | 4,500 | 2:07.4 | 169 | 875 | 31 | 29 | 128 |
| 2:08.5 | 5,000 | 2:08.5 | 165 | 840 | 30 | 28 | 128 |
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Workout Graph
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