Peter Imhoff 5000m row
5,000
Meters
20:33.9
Time
2:03.3
Pace
319
Calories
128
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 29 |
| Stroke Count | 614 |
| Drag Factor | 160 |
November 28, 2025 09:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:33.9 | 5,000 | 2:03.3 | 186 | 930 | 319 | 29 | 128 |
| 1:59.6 | 500 | 1:59.6 | 205 | 993 | 33 | 31 | 130 |
| 2:00.6 | 1,000 | 2:00.6 | 200 | 985 | 33 | 30 | 127 |
| 2:00.1 | 1,500 | 2:00.1 | 202 | 989 | 33 | 30 | 134 |
| 2:02.1 | 2,000 | 2:02.1 | 192 | 943 | 32 | 30 | 129 |
| 2:02.7 | 2,500 | 2:02.7 | 189 | 938 | 32 | 30 | 129 |
| 2:04.0 | 3,000 | 2:04.0 | 184 | 929 | 32 | 30 | 129 |
| 2:04.6 | 3,500 | 2:04.6 | 181 | 895 | 31 | 30 | 127 |
| 2:06.2 | 4,000 | 2:06.2 | 174 | 884 | 31 | 29 | 124 |
| 2:06.6 | 4,500 | 2:06.6 | 172 | 881 | 31 | 29 | 127 |
| 2:07.6 | 5,000 | 2:07.6 | 168 | 874 | 31 | 29 | 125 |
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Workout Graph
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