Peter Imhoff 5000m row

5,000

Meters

20:33.9

Time

2:03.3

Pace

319

Calories

128

Heart Rate

Average Watts186
Calories Per Hour941
Stroke Rate29
Stroke Count614
Drag Factor160

November 28, 2025 09:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:33.9 5,000 2:03.3 186 941 29 128
1:59.6 500 1:59.6 205 1004 31 130
2:00.6 1,000 2:00.6 200 986 30 127
2:00.1 1,500 2:00.1 202 995 30 134
2:02.1 2,000 2:02.1 192 961 30 129
2:02.7 2,500 2:02.7 189 952 30 129
2:04.0 3,000 2:04.0 184 931 30 129
2:04.6 3,500 2:04.6 181 922 30 127
2:06.2 4,000 2:06.2 174 899 29 124
2:06.6 4,500 2:06.6 172 893 29 127
2:07.6 5,000 2:07.6 168 879 29 125

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Workout Graph

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