Peter Imhoff 5000m row

5,000

Meters

21:53.8

Time

2:11.3

Pace

299

Calories

Average Watts154
Calories Per Hour831
Stroke Rate29
Stroke Count637
Drag Factor155

December 08, 2025 18:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:53.8 5,000 2:11.3 154 831 29
2:08.7 500 2:08.7 164 865 30
2:07.9 1,000 2:07.9 167 875 30
2:10.9 1,500 2:10.9 156 837 29
2:10.5 2,000 2:10.5 157 841 29
2:11.8 2,500 2:11.8 153 826 29
2:12.0 3,000 2:12.0 152 823 29
2:11.9 3,500 2:11.9 153 824 29
2:12.9 4,000 2:12.9 149 813 29
2:13.5 4,500 2:13.5 147 806 29
2:13.7 5,000 2:13.7 146 804 29

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.