Peter Imhoff 5000m row
5,000
Meters
21:53.8
Time
2:11.3
Pace
299
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 29 |
| Stroke Count | 637 |
| Drag Factor | 155 |
December 08, 2025 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:53.8 | 5,000 | 2:11.3 | 154 | 819 | 299 | 29 |
| 2:08.7 | 500 | 2:08.7 | 164 | 839 | 30 | 30 |
| 2:07.9 | 1,000 | 2:07.9 | 167 | 872 | 31 | 30 |
| 2:10.9 | 1,500 | 2:10.9 | 156 | 825 | 30 | 29 |
| 2:10.5 | 2,000 | 2:10.5 | 157 | 827 | 30 | 29 |
| 2:11.8 | 2,500 | 2:11.8 | 153 | 819 | 30 | 29 |
| 2:12.0 | 3,000 | 2:12.0 | 152 | 818 | 30 | 29 |
| 2:11.9 | 3,500 | 2:11.9 | 153 | 818 | 30 | 29 |
| 2:12.9 | 4,000 | 2:12.9 | 149 | 812 | 30 | 29 |
| 2:13.5 | 4,500 | 2:13.5 | 147 | 782 | 29 | 29 |
| 2:13.7 | 5,000 | 2:13.7 | 146 | 780 | 29 | 29 |
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Workout Graph
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