Peter Imhoff 5000m row

5,000

Meters

20:46.3

Time

2:04.6

Pace

314

Calories

133

Heart Rate

Average Watts181
Calories Per Hour922
Stroke Rate29
Stroke Count608
Drag Factor158

December 11, 2025 10:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:46.3 5,000 2:04.6 181 922 29 133
2:00.1 500 2:00.1 202 995 30 133
2:01.6 1,000 2:01.6 195 969 29 132
2:04.9 1,500 2:04.9 180 918 29 134
2:04.0 2,000 2:04.0 184 931 30 134
2:02.9 2,500 2:02.9 189 948 29 137
2:02.9 3,000 2:02.9 189 948 30 137
2:04.3 3,500 2:04.3 182 927 29 136
2:06.2 4,000 2:06.2 174 899 29 133
2:08.8 4,500 2:08.8 164 863 29 130
2:10.5 5,000 2:10.5 157 841 28 130

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.