Peter Imhoff 5000m row
5,000
Meters
20:46.3
Time
2:04.6
Pace
314
Calories
133
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 29 |
| Stroke Count | 608 |
| Drag Factor | 158 |
December 11, 2025 10:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:46.3 | 5,000 | 2:04.6 | 181 | 922 | 314 | 29 | 133 |
| 2:00.1 | 500 | 2:00.1 | 202 | 995 | 33 | 30 | 133 |
| 2:01.6 | 1,000 | 2:01.6 | 195 | 969 | 32 | 29 | 132 |
| 2:04.9 | 1,500 | 2:04.9 | 180 | 918 | 31 | 29 | 134 |
| 2:04.0 | 2,000 | 2:04.0 | 184 | 931 | 32 | 30 | 134 |
| 2:02.9 | 2,500 | 2:02.9 | 189 | 948 | 32 | 29 | 137 |
| 2:02.9 | 3,000 | 2:02.9 | 189 | 948 | 32 | 30 | 137 |
| 2:04.3 | 3,500 | 2:04.3 | 182 | 927 | 31 | 29 | 136 |
| 2:06.2 | 4,000 | 2:06.2 | 174 | 899 | 31 | 29 | 133 |
| 2:08.8 | 4,500 | 2:08.8 | 164 | 863 | 30 | 29 | 130 |
| 2:10.5 | 5,000 | 2:10.5 | 157 | 841 | 30 | 28 | 130 |
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Workout Graph
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