Peter Imhoff 5000m row
5,000
Meters
21:08.6
Time
2:06.8
Pace
309
Calories
128
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 29 |
| Stroke Count | 626 |
| Drag Factor | 158 |
December 17, 2025 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:08.6 | 5,000 | 2:06.8 | 171 | 890 | 309 | 29 | 128 |
| 2:04.1 | 500 | 2:04.1 | 183 | 930 | 32 | 30 | 130 |
| 2:04.1 | 1,000 | 2:04.1 | 183 | 930 | 32 | 30 | 129 |
| 2:05.8 | 1,500 | 2:05.8 | 176 | 905 | 31 | 30 | 130 |
| 2:05.1 | 2,000 | 2:05.1 | 179 | 915 | 31 | 30 | 132 |
| 2:06.0 | 2,500 | 2:06.0 | 175 | 902 | 31 | 30 | 131 |
| 2:09.0 | 3,000 | 2:09.0 | 163 | 861 | 30 | 30 | 127 |
| 2:07.8 | 3,500 | 2:07.8 | 168 | 877 | 31 | 29 | 128 |
| 2:08.2 | 4,000 | 2:08.2 | 166 | 871 | 31 | 29 | 128 |
| 2:09.4 | 4,500 | 2:09.4 | 162 | 855 | 30 | 29 | 127 |
| 2:09.0 | 5,000 | 2:09.0 | 163 | 861 | 30 | 29 | 126 |
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Workout Graph
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