Peter Imhoff 5000m row
5,000
Meters
20:34.9
Time
2:03.4
Pace
319
Calories
127
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 30 |
| Stroke Count | 617 |
| Drag Factor | 156 |
December 22, 2025 11:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:34.9 | 5,000 | 2:03.4 | 186 | 929 | 319 | 30 | 127 |
| 2:02.0 | 500 | 2:02.0 | 193 | 944 | 32 | 31 | 126 |
| 2:02.4 | 1,000 | 2:02.4 | 191 | 941 | 32 | 30 | 125 |
| 2:02.9 | 1,500 | 2:02.9 | 189 | 937 | 32 | 30 | 126 |
| 2:03.4 | 2,000 | 2:03.4 | 186 | 933 | 32 | 30 | 127 |
| 2:03.9 | 2,500 | 2:03.9 | 184 | 929 | 32 | 30 | 127 |
| 2:05.8 | 3,000 | 2:05.8 | 176 | 887 | 31 | 30 | 127 |
| 2:03.9 | 3,500 | 2:03.9 | 184 | 929 | 32 | 30 | 127 |
| 2:02.9 | 4,000 | 2:02.9 | 189 | 937 | 32 | 30 | 130 |
| 2:03.6 | 4,500 | 2:03.6 | 185 | 932 | 32 | 30 | 131 |
| 2:04.2 | 5,000 | 2:04.2 | 183 | 927 | 32 | 30 | 129 |
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Workout Graph
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