Peter Imhoff 5000m row
5,000
Meters
20:59.3
Time
2:05.9
Pace
311
Calories
121
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 29 |
| Stroke Count | 625 |
| Drag Factor | 158 |
December 24, 2025 13:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:59.3 | 5,000 | 2:05.9 | 175 | 903 | 311 | 29 | 121 |
| 2:00.8 | 500 | 2:00.8 | 199 | 983 | 32 | 30 | 75 |
| 2:02.6 | 1,000 | 2:02.6 | 190 | 953 | 32 | 30 | 130 |
| 2:02.2 | 1,500 | 2:02.2 | 192 | 960 | 32 | 30 | 130 |
| 2:03.7 | 2,000 | 2:03.7 | 185 | 936 | 32 | 30 | 129 |
| 2:04.4 | 2,500 | 2:04.4 | 182 | 925 | 31 | 30 | 130 |
| 2:08.0 | 3,000 | 2:08.0 | 167 | 874 | 31 | 30 | 124 |
| 2:08.8 | 3,500 | 2:08.8 | 164 | 863 | 30 | 30 | 122 |
| 2:06.7 | 4,000 | 2:06.7 | 172 | 892 | 31 | 29 | 127 |
| 2:11.6 | 4,500 | 2:11.6 | 154 | 828 | 30 | 30 | 122 |
| 2:10.5 | 5,000 | 2:10.5 | 157 | 841 | 30 | 29 | 122 |
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Workout Graph
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