Peter Imhoff 5000m row

5,000

Meters

20:30.4

Time

2:03.0

Pace

319

Calories

120

Heart Rate

Average Watts188
Calories Per Hour946
Stroke Rate30
Stroke Count617
Drag Factor159

December 29, 2025 11:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:30.4 5,000 2:03.0 188 946 319 30 120
2:00.6 500 2:00.6 200 986 33 31 115
2:01.0 1,000 2:01.0 198 979 32 30 123
2:00.8 1,500 2:00.8 199 983 32 31 118
2:06.1 2,000 2:06.1 175 900 31 30 118
2:03.7 2,500 2:03.7 185 936 32 30 120
2:02.8 3,000 2:02.8 189 950 32 30 106
2:04.3 3,500 2:04.3 182 927 32 30 124
2:03.0 4,000 2:03.0 188 947 32 30 128
2:04.6 4,500 2:04.6 181 922 31 30 124
2:03.6 5,000 2:03.6 185 937 32 30 126

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Workout Graph

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