Peter Imhoff 5000m row
5,000
Meters
20:30.4
Time
2:03.0
Pace
319
Calories
120
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 30 |
| Stroke Count | 617 |
| Drag Factor | 159 |
December 29, 2025 11:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:30.4 | 5,000 | 2:03.0 | 188 | 933 | 319 | 30 | 120 |
| 2:00.6 | 500 | 2:00.6 | 200 | 985 | 33 | 31 | 115 |
| 2:01.0 | 1,000 | 2:01.0 | 198 | 952 | 32 | 30 | 123 |
| 2:00.8 | 1,500 | 2:00.8 | 199 | 953 | 32 | 31 | 118 |
| 2:06.1 | 2,000 | 2:06.1 | 175 | 885 | 31 | 30 | 118 |
| 2:03.7 | 2,500 | 2:03.7 | 185 | 931 | 32 | 30 | 120 |
| 2:02.8 | 3,000 | 2:02.8 | 189 | 938 | 32 | 30 | 106 |
| 2:04.3 | 3,500 | 2:04.3 | 182 | 926 | 32 | 30 | 124 |
| 2:03.0 | 4,000 | 2:03.0 | 188 | 936 | 32 | 30 | 128 |
| 2:04.6 | 4,500 | 2:04.6 | 181 | 895 | 31 | 30 | 124 |
| 2:03.6 | 5,000 | 2:03.6 | 185 | 932 | 32 | 30 | 126 |
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Workout Graph
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