Peter Imhoff 5000m row

5,000

Meters

20:48.3

Time

2:04.8

Pace

313

Calories

122

Heart Rate

Average Watts180
Calories Per Hour919
Stroke Rate29
Stroke Count622
Drag Factor154

January 05, 2026 17:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:48.3 5,000 2:04.8 180 919 313 29 122
2:00.5 500 2:00.5 200 988 33 30 90
2:02.7 1,000 2:02.7 189 952 32 30 129
2:03.6 1,500 2:03.6 185 937 32 30 134
2:06.0 2,000 2:06.0 175 902 31 30 126
2:02.5 2,500 2:02.5 190 955 32 30 103
2:04.7 3,000 2:04.7 180 921 31 30 128
2:05.2 3,500 2:05.2 178 913 31 30 122
2:05.7 4,000 2:05.7 176 906 31 30 131
2:08.8 4,500 2:08.8 164 863 30 30 128
2:08.4 5,000 2:08.4 165 869 30 29 130

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Workout Graph

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