Peter Imhoff 5000m row
5,000
Meters
20:48.3
Time
2:04.8
Pace
313
Calories
122
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 29 |
| Stroke Count | 622 |
| Drag Factor | 154 |
January 05, 2026 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:48.3 | 5,000 | 2:04.8 | 180 | 902 | 313 | 29 | 122 |
| 2:00.5 | 500 | 2:00.5 | 200 | 985 | 33 | 30 | 90 |
| 2:02.7 | 1,000 | 2:02.7 | 189 | 938 | 32 | 30 | 129 |
| 2:03.6 | 1,500 | 2:03.6 | 185 | 932 | 32 | 30 | 134 |
| 2:06.0 | 2,000 | 2:06.0 | 175 | 885 | 31 | 30 | 126 |
| 2:02.5 | 2,500 | 2:02.5 | 190 | 940 | 32 | 30 | 103 |
| 2:04.7 | 3,000 | 2:04.7 | 180 | 894 | 31 | 30 | 128 |
| 2:05.2 | 3,500 | 2:05.2 | 178 | 891 | 31 | 30 | 122 |
| 2:05.7 | 4,000 | 2:05.7 | 176 | 887 | 31 | 30 | 131 |
| 2:08.8 | 4,500 | 2:08.8 | 164 | 838 | 30 | 30 | 128 |
| 2:08.4 | 5,000 | 2:08.4 | 165 | 841 | 30 | 29 | 130 |
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Workout Graph
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