Peter Imhoff 5000m row
5,000
Meters
20:43.1
Time
2:04.3
Pace
322
Calories
116
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 30 |
| Stroke Count | 623 |
| Drag Factor | 135 |
January 07, 2026 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:43.1 | 5,000 | 2:04.3 | 182 | 927 | 322 | 30 | 116 |
| 2:04.2 | 500 | 2:04.2 | 183 | 928 | 32 | 30 | 79 |
| 2:02.8 | 1,000 | 2:02.8 | 189 | 950 | 33 | 30 | 57 |
| 2:02.6 | 1,500 | 2:02.6 | 190 | 953 | 32 | 31 | 113 |
| 2:03.0 | 2,000 | 2:03.0 | 188 | 947 | 33 | 30 | 132 |
| 2:02.7 | 2,500 | 2:02.7 | 189 | 952 | 33 | 30 | 135 |
| 2:02.7 | 3,000 | 2:02.7 | 189 | 952 | 32 | 30 | 132 |
| 2:04.4 | 3,500 | 2:04.4 | 182 | 925 | 33 | 30 | 132 |
| 2:04.9 | 4,000 | 2:04.9 | 180 | 918 | 32 | 30 | 133 |
| 2:07.1 | 4,500 | 2:07.1 | 170 | 886 | 31 | 30 | 127 |
| 2:08.7 | 5,000 | 2:08.7 | 164 | 865 | 31 | 30 | 127 |
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Workout Graph
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