Peter Imhoff 5000m row
5,000
Meters
21:11.9
Time
2:07.1
Pace
315
Calories
130
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 29 |
| Stroke Count | 632 |
| Drag Factor | 128 |
January 09, 2026 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:11.9 | 5,000 | 2:07.1 | 170 | 885 | 315 | 29 | 130 |
| 2:03.0 | 500 | 2:03.0 | 188 | 947 | 32 | 31 | 134 |
| 2:03.9 | 1,000 | 2:03.9 | 184 | 933 | 33 | 30 | 134 |
| 2:04.9 | 1,500 | 2:04.9 | 180 | 918 | 32 | 30 | 133 |
| 2:06.6 | 2,000 | 2:06.6 | 172 | 893 | 31 | 30 | 132 |
| 2:07.6 | 2,500 | 2:07.6 | 168 | 879 | 32 | 30 | 129 |
| 2:09.9 | 3,000 | 2:09.9 | 160 | 849 | 31 | 30 | 127 |
| 2:08.2 | 3,500 | 2:08.2 | 166 | 871 | 31 | 29 | 129 |
| 2:08.2 | 4,000 | 2:08.2 | 166 | 871 | 31 | 29 | 128 |
| 2:08.6 | 4,500 | 2:08.6 | 165 | 866 | 31 | 29 | 131 |
| 2:10.9 | 5,000 | 2:10.9 | 156 | 837 | 31 | 29 | 125 |
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Workout Graph
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