Peter Imhoff 5000m row

5,000

Meters

21:11.9

Time

2:07.1

Pace

315

Calories

130

Heart Rate

Average Watts170
Calories Per Hour885
Stroke Rate29
Stroke Count632
Drag Factor128

January 09, 2026 17:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
21:11.9 5,000 2:07.1 170 885 315 29 130
2:03.0 500 2:03.0 188 947 32 31 134
2:03.9 1,000 2:03.9 184 933 33 30 134
2:04.9 1,500 2:04.9 180 918 32 30 133
2:06.6 2,000 2:06.6 172 893 31 30 132
2:07.6 2,500 2:07.6 168 879 32 30 129
2:09.9 3,000 2:09.9 160 849 31 30 127
2:08.2 3,500 2:08.2 166 871 31 29 129
2:08.2 4,000 2:08.2 166 871 31 29 128
2:08.6 4,500 2:08.6 165 866 31 29 131
2:10.9 5,000 2:10.9 156 837 31 29 125

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Workout Graph

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