Peter Imhoff 5000m row
5,000
Meters
20:40.0
Time
2:04.0
Pace
317
Calories
128
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 30 |
| Stroke Count | 620 |
| Drag Factor | 152 |
January 12, 2026 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:40.0 | 5,000 | 2:04.0 | 184 | 931 | 317 | 30 | 128 |
| 2:02.3 | 500 | 2:02.3 | 191 | 958 | 32 | 30 | 129 |
| 2:01.8 | 1,000 | 2:01.8 | 194 | 966 | 32 | 31 | 130 |
| 2:04.0 | 1,500 | 2:04.0 | 184 | 931 | 32 | 30 | 130 |
| 2:03.5 | 2,000 | 2:03.5 | 186 | 939 | 32 | 30 | 129 |
| 2:03.2 | 2,500 | 2:03.2 | 187 | 944 | 32 | 30 | 127 |
| 2:03.9 | 3,000 | 2:03.9 | 184 | 933 | 32 | 30 | 129 |
| 2:03.6 | 3,500 | 2:03.6 | 185 | 937 | 32 | 30 | 131 |
| 2:04.7 | 4,000 | 2:04.7 | 180 | 921 | 31 | 30 | 130 |
| 2:04.7 | 4,500 | 2:04.7 | 180 | 921 | 31 | 30 | 129 |
| 2:08.2 | 5,000 | 2:08.2 | 166 | 871 | 31 | 29 | 125 |
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Workout Graph
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