Peter Imhoff 5000m row
5,000
Meters
23:50.1
Time
2:23.0
Pace
284
Calories
143
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 29 |
| Stroke Count | 696 |
| Drag Factor | 118 |
February 19, 2026 18:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:50.1 | 5,000 | 2:23.0 | 120 | 711 | 284 | 29 | 143 |
| 2:15.8 | 500 | 2:15.8 | 140 | 780 | 29 | 30 | 139 |
| 2:19.0 | 1,000 | 2:19.0 | 130 | 748 | 29 | 30 | 143 |
| 2:22.3 | 1,500 | 2:22.3 | 121 | 718 | 29 | 30 | 147 |
| 2:22.6 | 2,000 | 2:22.6 | 121 | 715 | 28 | 29 | 145 |
| 2:24.6 | 2,500 | 2:24.6 | 116 | 698 | 28 | 29 | 146 |
| 2:25.3 | 3,000 | 2:25.3 | 114 | 692 | 29 | 29 | 146 |
| 2:24.8 | 3,500 | 2:24.8 | 115 | 696 | 28 | 29 | 143 |
| 2:25.5 | 4,000 | 2:25.5 | 114 | 691 | 28 | 29 | 141 |
| 2:26.0 | 4,500 | 2:26.0 | 112 | 687 | 28 | 29 | 144 |
| 2:24.0 | 5,000 | 2:24.0 | 117 | 703 | 28 | 29 | 143 |
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Workout Graph
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