Peter Imhoff 5000m row
5,000
Meters
21:49.8
Time
2:10.9
Pace
306
Calories
137
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 30 |
| Stroke Count | 666 |
| Drag Factor | 119 |
March 05, 2026 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:49.8 | 5,000 | 2:10.9 | 156 | 841 | 306 | 30 | 137 |
| 2:06.6 | 500 | 2:06.6 | 172 | 881 | 31 | 31 | 139 |
| 2:08.4 | 1,000 | 2:08.4 | 165 | 869 | 31 | 31 | 138 |
| 2:08.7 | 1,500 | 2:08.7 | 164 | 867 | 31 | 31 | 133 |
| 2:11.0 | 2,000 | 2:11.0 | 156 | 851 | 31 | 30 | 137 |
| 2:11.5 | 2,500 | 2:11.5 | 154 | 848 | 31 | 31 | 137 |
| 2:13.6 | 3,000 | 2:13.6 | 147 | 808 | 30 | 30 | 135 |
| 2:12.0 | 3,500 | 2:12.0 | 152 | 818 | 30 | 30 | 137 |
| 2:12.2 | 4,000 | 2:12.2 | 151 | 816 | 30 | 30 | 142 |
| 2:12.4 | 4,500 | 2:12.4 | 151 | 842 | 31 | 30 | 139 |
| 2:13.5 | 5,000 | 2:13.5 | 147 | 808 | 30 | 30 | 137 |
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Workout Graph
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