Peter Imhoff 5000m row
5,000
Meters
22:25.3
Time
2:14.5
Pace
298
Calories
134
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 29 |
| Stroke Count | 672 |
| Drag Factor | 119 |
March 05, 2026 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:25.3 | 5,000 | 2:14.5 | 144 | 797 | 298 | 29 | 134 |
| 2:10.7 | 500 | 2:10.7 | 157 | 826 | 30 | 31 | 138 |
| 2:12.3 | 1,000 | 2:12.3 | 151 | 843 | 31 | 30 | 135 |
| 2:12.0 | 1,500 | 2:12.0 | 152 | 818 | 30 | 30 | 138 |
| 2:13.2 | 2,000 | 2:13.2 | 148 | 810 | 30 | 30 | 138 |
| 2:13.2 | 2,500 | 2:13.2 | 148 | 810 | 30 | 30 | 138 |
| 2:14.3 | 3,000 | 2:14.3 | 144 | 804 | 30 | 29 | 134 |
| 2:15.1 | 3,500 | 2:15.1 | 142 | 799 | 30 | 30 | 135 |
| 2:18.0 | 4,000 | 2:18.0 | 133 | 756 | 29 | 30 | 130 |
| 2:19.2 | 4,500 | 2:19.2 | 130 | 750 | 29 | 30 | 129 |
| 2:17.4 | 5,000 | 2:17.4 | 135 | 759 | 29 | 30 | 129 |
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Workout Graph
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