Peter Imhoff 5000m row

5,000

Meters

21:41.7

Time

2:10.1

Pace

308

Calories

55

Heart Rate

Average Watts159
Calories Per Hour851
Stroke Rate29
Stroke Count642
Drag Factor125

March 17, 2026 19:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
21:41.7 5,000 2:10.1 159 851 308 29 55
2:08.3 500 2:08.3 166 869 31 30 97
2:08.7 1,000 2:08.7 164 867 31 30 77
2:06.6 1,500 2:06.6 172 909 32 29 76
2:07.6 2,000 2:07.6 168 874 31 30 59
2:07.1 2,500 2:07.1 170 906 32 30 58
2:10.1 3,000 2:10.1 159 830 30 30 51
2:12.2 3,500 2:12.2 151 844 31 29 36
2:12.5 4,000 2:12.5 150 815 30 29 39
2:14.7 4,500 2:14.7 143 801 30 29 30
2:13.9 5,000 2:13.9 146 806 30 29 35

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.