Sign Up

Peter Imhoff 5000m row

5,000

Meters

21:44.2

Time

2:10.4

Pace

300

Calories

133

Heart Rate

Average Watts158
Calories Per Hour842
Stroke Rate29
Stroke Count639
Drag Factor145

March 19, 2026 18:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
21:44.2 5,000 2:10.4 158 842 300 29 133
2:05.2 500 2:05.2 178 913 31 30 135
2:07.5 1,000 2:07.5 169 881 31 30 136
2:08.6 1,500 2:08.6 165 866 30 29 136
2:08.7 2,000 2:08.7 164 865 30 29 137
2:11.2 2,500 2:11.2 155 833 30 29 135
2:11.2 3,000 2:11.2 155 833 30 29 134
2:13.2 3,500 2:13.2 148 809 29 29 132
2:12.6 4,000 2:12.6 150 816 30 29 136
2:13.2 4,500 2:13.2 148 809 29 29 134
2:12.7 5,000 2:12.7 150 815 30 29 124

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.