Peter Imhoff 5000m row
5,000
Meters
21:11.2
Time
2:07.1
Pace
307
Calories
138
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 29 |
| Stroke Count | 628 |
| Drag Factor | 143 |
March 21, 2026 13:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:11.2 | 5,000 | 2:07.1 | 170 | 869 | 307 | 29 | 138 |
| 2:05.7 | 500 | 2:05.7 | 176 | 887 | 31 | 31 | 136 |
| 2:05.5 | 1,000 | 2:05.5 | 177 | 889 | 31 | 30 | 143 |
| 2:04.6 | 1,500 | 2:04.6 | 181 | 895 | 31 | 29 | 140 |
| 2:05.7 | 2,000 | 2:05.7 | 176 | 887 | 31 | 30 | 140 |
| 2:07.1 | 2,500 | 2:07.1 | 170 | 878 | 31 | 29 | 136 |
| 2:06.2 | 3,000 | 2:06.2 | 174 | 884 | 31 | 29 | 142 |
| 2:05.8 | 3,500 | 2:05.8 | 176 | 887 | 31 | 30 | 139 |
| 2:09.8 | 4,000 | 2:09.8 | 160 | 832 | 30 | 30 | 134 |
| 2:09.4 | 4,500 | 2:09.4 | 162 | 834 | 30 | 29 | 138 |
| 2:11.6 | 5,000 | 2:11.6 | 154 | 820 | 30 | 30 | 134 |
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Workout Graph
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