Peter Imhoff 5000m row
5,000
Meters
21:00.6
Time
2:06.0
Pace
312
Calories
121
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 29 |
| Stroke Count | 623 |
| Drag Factor | 144 |
March 23, 2026 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:00.6 | 5,000 | 2:06.0 | 175 | 891 | 312 | 29 | 121 |
| 2:03.2 | 500 | 2:03.2 | 187 | 935 | 32 | 31 | 134 |
| 2:03.3 | 1,000 | 2:03.3 | 187 | 934 | 32 | 30 | 137 |
| 2:04.2 | 1,500 | 2:04.2 | 183 | 927 | 32 | 30 | 87 |
| 2:05.2 | 2,000 | 2:05.2 | 178 | 891 | 31 | 30 | 63 |
| 2:06.0 | 2,500 | 2:06.0 | 175 | 885 | 31 | 30 | 137 |
| 2:07.2 | 3,000 | 2:07.2 | 170 | 877 | 31 | 30 | 133 |
| 2:06.3 | 3,500 | 2:06.3 | 174 | 883 | 31 | 29 | 136 |
| 2:08.2 | 4,000 | 2:08.2 | 166 | 870 | 31 | 29 | 130 |
| 2:06.8 | 4,500 | 2:06.8 | 172 | 880 | 31 | 30 | 128 |
| 2:10.1 | 5,000 | 2:10.1 | 159 | 830 | 30 | 29 | 133 |
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Workout Graph
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