Peter Imhoff 5000m row
5,000
Meters
21:24.2
Time
2:08.4
Pace
306
Calories
114
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 29 |
| Stroke Count | 630 |
| Drag Factor | 143 |
March 31, 2026 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:24.2 | 5,000 | 2:08.4 | 165 | 857 | 306 | 29 | 114 |
| 2:05.8 | 500 | 2:05.8 | 176 | 887 | 31 | 31 | 130 |
| 2:07.0 | 1,000 | 2:07.0 | 171 | 878 | 31 | 30 | 118 |
| 2:06.8 | 1,500 | 2:06.8 | 172 | 880 | 31 | 30 | 126 |
| 2:06.1 | 2,000 | 2:06.1 | 175 | 885 | 31 | 30 | 124 |
| 2:07.3 | 2,500 | 2:07.3 | 170 | 876 | 31 | 29 | 114 |
| 2:08.1 | 3,000 | 2:08.1 | 167 | 871 | 31 | 29 | 85 |
| 2:08.3 | 3,500 | 2:08.3 | 166 | 841 | 30 | 29 | 69 |
| 2:11.3 | 4,000 | 2:11.3 | 155 | 822 | 30 | 29 | 124 |
| 2:11.9 | 4,500 | 2:11.9 | 153 | 818 | 30 | 29 | 124 |
| 2:11.8 | 5,000 | 2:11.8 | 153 | 819 | 30 | 29 | 127 |
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Workout Graph
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