Peter Imhoff 5000m row
5,000
Meters
20:49.3
Time
2:04.9
Pace
312
Calories
133
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 29 |
| Stroke Count | 616 |
| Drag Factor | 145 |
April 04, 2026 14:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:49.3 | 5,000 | 2:04.9 | 180 | 899 | 312 | 29 | 133 |
| 2:02.8 | 500 | 2:02.8 | 189 | 938 | 32 | 30 | 137 |
| 2:03.5 | 1,000 | 2:03.5 | 186 | 932 | 32 | 30 | 137 |
| 2:04.6 | 1,500 | 2:04.6 | 181 | 895 | 31 | 30 | 138 |
| 2:04.7 | 2,000 | 2:04.7 | 180 | 894 | 31 | 29 | 133 |
| 2:04.3 | 2,500 | 2:04.3 | 182 | 897 | 31 | 29 | 130 |
| 2:05.9 | 3,000 | 2:05.9 | 175 | 886 | 31 | 30 | 127 |
| 2:05.0 | 3,500 | 2:05.0 | 179 | 892 | 31 | 29 | 125 |
| 2:06.2 | 4,000 | 2:06.2 | 174 | 884 | 31 | 29 | 135 |
| 2:06.1 | 4,500 | 2:06.1 | 175 | 885 | 31 | 29 | 137 |
| 2:06.0 | 5,000 | 2:06.0 | 175 | 885 | 31 | 30 | 137 |
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Workout Graph
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