Peter Imhoff 5000m row

5,000

Meters

20:49.3

Time

2:04.9

Pace

312

Calories

133

Heart Rate

Average Watts180
Calories Per Hour917
Stroke Rate29
Stroke Count616
Drag Factor145

April 04, 2026 14:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:49.3 5,000 2:04.9 180 917 312 29 133
2:02.8 500 2:02.8 189 950 32 30 137
2:03.5 1,000 2:03.5 186 939 32 30 137
2:04.6 1,500 2:04.6 181 922 31 30 138
2:04.7 2,000 2:04.7 180 921 31 29 133
2:04.3 2,500 2:04.3 182 927 31 29 130
2:05.9 3,000 2:05.9 175 903 31 30 127
2:05.0 3,500 2:05.0 179 916 31 29 125
2:06.2 4,000 2:06.2 174 899 31 29 135
2:06.1 4,500 2:06.1 175 900 31 29 137
2:06.0 5,000 2:06.0 175 902 31 30 137

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.