Peter Imhoff 5000m row
5,000
Meters
21:10.6
Time
2:07.0
Pace
315
Calories
64
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 30 |
| Stroke Count | 639 |
| Drag Factor | 122 |
April 06, 2026 12:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:10.6 | 5,000 | 2:07.0 | 171 | 887 | 315 | 30 | 64 |
| 2:03.5 | 500 | 2:03.5 | 186 | 939 | 32 | 31 | 65 |
| 2:02.7 | 1,000 | 2:02.7 | 189 | 952 | 33 | 31 | 79 |
| 2:04.4 | 1,500 | 2:04.4 | 182 | 925 | 32 | 30 | 80 |
| 2:04.9 | 2,000 | 2:04.9 | 180 | 918 | 32 | 30 | 86 |
| 2:07.1 | 2,500 | 2:07.1 | 170 | 886 | 32 | 30 | 50 |
| 2:06.2 | 3,000 | 2:06.2 | 174 | 899 | 31 | 30 | 62 |
| 2:07.6 | 3,500 | 2:07.6 | 168 | 879 | 32 | 30 | 48 |
| 2:10.0 | 4,000 | 2:10.0 | 159 | 848 | 31 | 30 | 61 |
| 2:11.9 | 4,500 | 2:11.9 | 153 | 824 | 30 | 30 | 58 |
| 2:12.3 | 5,000 | 2:12.3 | 151 | 820 | 30 | 29 | 57 |
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Workout Graph
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