Peter Imhoff 5000m row
5,000
Meters
21:38.7
Time
2:09.8
Pace
303
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 29 |
| Stroke Count | 635 |
| Drag Factor | 144 |
April 30, 2026 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:38.7 | 5,000 | 2:09.8 | 160 | 839 | 303 | 29 |
| 2:05.8 | 500 | 2:05.8 | 176 | 887 | 31 | 30 |
| 2:07.3 | 1,000 | 2:07.3 | 170 | 876 | 31 | 29 |
| 2:08.1 | 1,500 | 2:08.1 | 167 | 871 | 31 | 30 |
| 2:08.5 | 2,000 | 2:08.5 | 165 | 840 | 30 | 29 |
| 2:09.0 | 2,500 | 2:09.0 | 163 | 837 | 30 | 29 |
| 2:10.6 | 3,000 | 2:10.6 | 157 | 826 | 30 | 29 |
| 2:11.2 | 3,500 | 2:11.2 | 155 | 823 | 30 | 29 |
| 2:12.9 | 4,000 | 2:12.9 | 149 | 812 | 30 | 29 |
| 2:12.4 | 4,500 | 2:12.4 | 151 | 815 | 30 | 29 |
| 2:12.9 | 5,000 | 2:12.9 | 149 | 812 | 30 | 29 |
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Workout Graph
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