Peter Imhoff 5000m row
5,000
Meters
21:58.6
Time
2:11.8
Pace
299
Calories
131
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 30 |
| Stroke Count | 660 |
| Drag Factor | 142 |
May 03, 2026 13:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:58.6 | 5,000 | 2:11.8 | 153 | 816 | 299 | 30 | 131 |
| 2:05.8 | 500 | 2:05.8 | 176 | 887 | 31 | 31 | 133 |
| 2:08.4 | 1,000 | 2:08.4 | 165 | 841 | 30 | 30 | 135 |
| 2:11.3 | 1,500 | 2:11.3 | 155 | 822 | 30 | 30 | 133 |
| 2:11.6 | 2,000 | 2:11.6 | 154 | 820 | 30 | 30 | 134 |
| 2:12.8 | 2,500 | 2:12.8 | 149 | 813 | 30 | 30 | 132 |
| 2:15.3 | 3,000 | 2:15.3 | 141 | 771 | 29 | 30 | 128 |
| 2:11.8 | 3,500 | 2:11.8 | 153 | 819 | 30 | 30 | 134 |
| 2:12.4 | 4,000 | 2:12.4 | 151 | 815 | 30 | 30 | 124 |
| 2:12.8 | 4,500 | 2:12.8 | 149 | 813 | 30 | 30 | 134 |
| 2:16.3 | 5,000 | 2:16.3 | 138 | 765 | 29 | 30 | 128 |
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Workout Graph
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