Peter Imhoff 5000m row

5,000

Meters

21:11.7

Time

2:07.1

Pace

308

Calories

95

Heart Rate

Average Watts170
Calories Per Hour871
Stroke Rate29
Stroke Count618
Drag Factor198

June 16, 2026 18:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
21:11.7 5,000 2:07.1 170 871 308 29 95
2:02.6 500 2:02.6 190 939 32 30 96
2:04.4 1,000 2:04.4 182 897 31 30 98
2:06.3 1,500 2:06.3 174 883 31 29 108
2:08.7 2,000 2:08.7 164 839 30 29 103
2:07.5 2,500 2:07.5 169 875 31 29 133
2:08.1 3,000 2:08.1 167 871 31 29 106
2:06.5 3,500 2:06.5 173 882 31 29 110
2:08.1 4,000 2:08.1 167 871 31 29 69
2:09.3 4,500 2:09.3 162 835 30 29 64
2:10.2 5,000 2:10.2 159 829 30 29 72

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Workout Graph

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