Peter Imhoff 5000m row

5,000

Meters

21:19.0

Time

2:07.9

Pace

306

Calories

52

Heart Rate

Average Watts167
Calories Per Hour861
Stroke Rate28
Stroke Count615
Drag Factor198

July 06, 2026 18:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
21:19.0 5,000 2:07.9 167 861 306 28 52
2:05.5 500 2:05.5 177 889 31 30 72
2:05.6 1,000 2:05.6 177 888 31 29 81
2:07.2 1,500 2:07.2 170 877 31 29 88
2:07.7 2,000 2:07.7 168 873 31 29 55
2:09.0 2,500 2:09.0 163 837 30 29 47
2:08.9 3,000 2:08.9 163 837 30 29 52
2:07.8 3,500 2:07.8 168 873 31 29 43
2:07.6 4,000 2:07.6 168 874 31 29 36
2:11.1 4,500 2:11.1 155 823 30 28
2:08.7 5,000 2:08.7 164 839 30 29 46

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Workout Graph

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