Peter Imhoff 5000m row

5,000

Meters

21:04.9

Time

2:06.4

Pace

319

Calories

65

Heart Rate

Average Watts173
Calories Per Hour907
Stroke Rate28
Stroke Count601
Drag Factor203

July 15, 2026 18:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
21:04.9 5,000 2:06.4 173 907 319 28 65
1:58.7 500 1:58.7 209 1031 34 30 86
2:01.4 1,000 2:01.4 196 978 33 29 83
2:03.4 1,500 2:03.4 186 962 33 28 69
2:07.6 2,000 2:07.6 168 874 31 28 62
2:06.3 2,500 2:06.3 174 912 32 28 50
2:09.0 3,000 2:09.0 163 893 32 28 44
2:07.5 3,500 2:07.5 169 875 31 29 70
2:08.5 4,000 2:08.5 165 896 32 28 72
2:10.0 4,500 2:10.0 159 858 31 29 63
2:12.5 5,000 2:12.5 150 815 30 28 53

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Workout Graph

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