Peter Imhoff 5000m row

5,000

Meters

21:13.1

Time

2:07.3

Pace

317

Calories

123

Heart Rate

Average Watts170
Calories Per Hour896
Stroke Rate28
Stroke Count608
Drag Factor202

July 20, 2026 18:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
21:13.1 5,000 2:07.3 170 896 317 28 123
2:04.4 500 2:04.4 182 926 32 30 129
2:03.7 1,000 2:03.7 185 960 33 29 124
2:05.1 1,500 2:05.1 179 920 32 29 131
2:07.1 2,000 2:07.1 170 906 32 28 130
2:07.1 2,500 2:07.1 170 878 31 29 119
2:08.8 3,000 2:08.8 164 894 32 28 130
2:08.4 3,500 2:08.4 165 869 31 29 131
2:09.0 4,000 2:09.0 163 865 31 28 127
2:09.0 4,500 2:09.0 163 893 32 28 109
2:10.5 5,000 2:10.5 157 855 31 29 103

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Workout Graph

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