Peter Imhoff 5000m row
5,000
Meters
21:22.8
Time
2:08.2
Pace
304
Calories
122
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 28 |
| Stroke Count | 615 |
| Drag Factor | 201 |
July 27, 2026 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:22.8 | 5,000 | 2:08.2 | 166 | 853 | 304 | 28 | 122 |
| 2:04.7 | 500 | 2:04.7 | 180 | 894 | 31 | 30 | 124 |
| 2:05.2 | 1,000 | 2:05.2 | 178 | 891 | 31 | 29 | 126 |
| 2:06.5 | 1,500 | 2:06.5 | 173 | 882 | 31 | 29 | 126 |
| 2:04.7 | 2,000 | 2:04.7 | 180 | 894 | 31 | 29 | 129 |
| 2:08.9 | 2,500 | 2:08.9 | 163 | 837 | 30 | 29 | 125 |
| 2:08.4 | 3,000 | 2:08.4 | 165 | 841 | 30 | 29 | 125 |
| 2:08.3 | 3,500 | 2:08.3 | 166 | 869 | 31 | 29 | 124 |
| 2:10.7 | 4,000 | 2:10.7 | 157 | 826 | 30 | 28 | 110 |
| 2:11.5 | 4,500 | 2:11.5 | 154 | 821 | 30 | 29 | 117 |
| 2:13.9 | 5,000 | 2:13.9 | 146 | 779 | 29 | 28 | 119 |
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Workout Graph
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