Peter Imhoff 5000m row

5,000

Meters

20:56.4

Time

2:05.6

Pace

321

Calories

116

Heart Rate

Average Watts176
Calories Per Hour919
Stroke Rate28
Stroke Count595
Drag Factor199

August 05, 2026 13:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:56.4 5,000 2:05.6 176 919 321 28 116
2:03.8 500 2:03.8 184 930 32 29 128
2:06.6 1,000 2:06.6 172 909 32 28 135
2:06.7 1,500 2:06.7 172 909 32 28 135
2:03.3 2,000 2:03.3 187 963 33 28 121
2:02.6 2,500 2:02.6 190 969 33 28 79
2:05.2 3,000 2:05.2 178 920 32 29 127
2:06.5 3,500 2:06.5 173 910 32 28 112
2:04.0 4,000 2:04.0 184 929 32 28 87
2:08.7 4,500 2:08.7 164 895 32 29 107
2:09.1 5,000 2:09.1 163 864 31 28 136

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Workout Graph

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