Peter Imhoff 5000m row
5,000
Meters
20:15.4
Time
2:01.5
Pace
323
Calories
113
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 28 |
| Stroke Count | 587 |
| Drag Factor | 199 |
September 01, 2026 18:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:15.4 | 5,000 | 2:01.5 | 195 | 956 | 323 | 28 | 113 |
| 2:00.2 | 500 | 2:00.2 | 202 | 988 | 33 | 29 | 114 |
| 2:00.7 | 1,000 | 2:00.7 | 199 | 984 | 33 | 29 | 138 |
| 2:03.2 | 1,500 | 2:03.2 | 187 | 935 | 32 | 29 | 127 |
| 2:04.4 | 2,000 | 2:04.4 | 182 | 897 | 31 | 29 | 135 |
| 2:04.3 | 2,500 | 2:04.3 | 182 | 926 | 32 | 29 | 104 |
| 2:04.4 | 3,000 | 2:04.4 | 182 | 897 | 31 | 29 | 144 |
| 2:02.5 | 3,500 | 2:02.5 | 190 | 940 | 32 | 29 | 137 |
| 1:59.0 | 4,000 | 1:59.0 | 208 | 998 | 33 | 29 | 116 |
| 1:58.4 | 4,500 | 1:58.4 | 211 | 1003 | 33 | 28 | 75 |
| 1:58.3 | 5,000 | 1:58.3 | 211 | 1004 | 33 | 28 | 47 |
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Workout Graph
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