Peter Imhoff 5000m row
5,000
Meters
21:12.8
Time
2:07.2
Pace
316
Calories
55
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 28 |
| Stroke Count | 601 |
| Drag Factor | 198 |
September 03, 2026 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:12.8 | 5,000 | 2:07.2 | 170 | 893 | 316 | 28 | 55 |
| 2:04.8 | 500 | 2:04.8 | 180 | 923 | 32 | 29 | 84 |
| 2:04.8 | 1,000 | 2:04.8 | 180 | 923 | 32 | 29 | 61 |
| 2:07.5 | 1,500 | 2:07.5 | 169 | 903 | 32 | 29 | 58 |
| 2:07.1 | 2,000 | 2:07.1 | 170 | 906 | 32 | 28 | 53 |
| 2:08.6 | 2,500 | 2:08.6 | 165 | 867 | 31 | 28 | 39 |
| 2:07.4 | 3,000 | 2:07.4 | 169 | 904 | 32 | 28 | 44 |
| 2:07.9 | 3,500 | 2:07.9 | 167 | 872 | 31 | 28 | 45 |
| 2:08.8 | 4,000 | 2:08.8 | 164 | 866 | 31 | 27 | 52 |
| 2:08.4 | 4,500 | 2:08.4 | 165 | 897 | 32 | 28 | 57 |
| 2:07.5 | 5,000 | 2:07.5 | 169 | 875 | 31 | 28 | 57 |
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Workout Graph
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